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Ever feel like your brain just won’t shut up? Like it’s rehearsing worst-case scenarios, reanalysing that one thing you said in a meeting or questioning every decision you’ve made this week? If so, I want to introduce you to a…
I recently finished reading David Goggins’ “Can’t Hurt Me: Master Your Mind and Defy the Odds” and I can honestly say it’s one of the most powerful motivational books I’ve ever encountered. This isn’t your typical feel-good self-help book filled…
If you’ve ever found yourself stuck in a loop of negative self-talk, battling perfectionism or feeling emotionally drained, you’re not alone. These inner struggles are more common than we think and often, we meet them with more criticism rather than…
If you’ve ever found yourself stuck in a cycle of people-pleasing, drained from trying to control what others think or do, The Let Them Theory by Mel Robbins might be the wake-up call you didn’t know you needed. This empowering…
One of the best habits you can develop for personal growth and success is reading at least one book per month. The right books can transform your mindset, enhance productivity and help you reach your goals faster. To support your…
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